Newest News! See our Pilates Schedule for new Fall/Winter 2009 class times. CLASSES OFFERED 7 DAYS A WEEK! Taiji is now being offered on Wednesday evenings at 7pm – Call 610-641-1120 or email us at info@seapilates.com to register for classes or Individual Sessions	SEA, Inc. Pilates & General Movement Studio 37 Centre Ave., Topton PA 19562 610-641-1120 info@seapilates.com VISIT OUR PILATES PAGE FOR MORE INFORMATION ON Individual Pilates Sessions on the Apparatus Pilates Mat Classes VISIT OUR TAIJI PAGE FOR MORE INFORMATION ON Taiji Class with Dr. Rhoads VISIT OUR PRODUCTS PAGE TO SHOP ONLINE SKIN CARE Featuring 100% natural Eco-Certified Food Grade Preservatives Paraben-Free; Organic Seaweed

"In the Pilates Method, the emphasis is on doing and being. Your mind is directed toward your body, concentrating on what is happening as it happens. Learning, growth, and integration, like the changes in the shape of your body, are brought about by the activity itself, without conscious stress on the goals. You worry about the present; the future takes care of itself."

                                                                                    - The Pilates Method of Physical and Mental Conditioning’