SEA HomeNavigate SiteAbout UsContactDirectionsPilates ScheduleNew News

Image is property of SEA, Inc.

 

Pilates Main |What is PilatesBenefits | Joseph Pilates | Somatic Integration | Classes & Fees | FAQ's | Testimonials | Instructors | Apparatus| Pilates Videos

Studio Calendar/Schedule
Home
Pilates
Pilates Rates
Instructors
Benefits of Pilates
Wetzig Cord. Patterns
Taiji (Tai Chi)
Pilates FAQs
Studio Photos
Testimonials
Products
Directions
Links
Feedback

 

 

Pilates Schedule, Classes & Fees.

You must be registered to attend classes listed on the schedule. Please call 610-641-1120 or email us at info@seapilates.com and include the following information:

 Your full name, the day & time of the class you are interested in attending and your contact number.

.

If you are new to the studio please call 610-641-1120

to schedule an Introductory Session!

We have several levels of pricing and our Pricing and Policies page will outline these for you.

 

 

 

Thoughts and Ideas:

"Breathing is the first act of life, and the last...children must be taught how to take long deep breaths, sufficient to expand the upper chest to capacity. They must be properly instructed on how to draw the abdomen in and out at the same time holding their breath for a short time. Then they should also learn how to fully deflate the lungs in exhaling."  - Joseph Pilates