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Information
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Complete listing of upcoming
Coordination Patterns™ Training seminars and workshops can be found at
the home of Coordination Patterns™ www.moves4greatness.com
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Elizabeth Wetzig Contact Info
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Elizabeth (Betsy) Wetzig may be
contacted directly via email.
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Coordination
Patterns™, a revolutionary concept that can improve the way
you live, behave, deal with people, handle stress and exercise. Many people
know the Patterns as "Thrust, Shape, Swing, and Hang".
These names for the Patterns came from the movement side of their function
as the movement-mind link. However, the purpose of this site is
to understand how to harness the whole movement-mind link of the Coordination
Patterns™. It is to go beyond the Patterns as primarily an
exercise program to their complete, whole mind/body experience -
"Moves 4 Greatness™".
This
"movement-mind link" idea is so simple yet revolutionary in
understanding; it has been hard to capture in words. Leadership types
will know the Patterns as Driver, Organizer, Collaborator,
and Visionary...Educators will think in terms of Mentor, Instructor,
Coach and Challenger...and those who have been introduced to
them as Coordination
Patterns™ will still know them as Thrust, Shape, Swing,
and Hang.
Moves 4
Greatness and Coordination
Patterns™ Training goes deep and far into the exploration of the
mind/body link This provides training to develop each
individual's whole and balanced “self” potential, including their
interactions with others. Through...
- Style and
Behavior - From
the inside out the Coordination
Patterns™ can improve our use of style...a revolutionary,
deeper level of change. Many people think of style as surface
while we are speaking about style as part of an inherent self. At this
level our behaviors have both physical and mental components which are
linked by the Coordination
Patterns™.
- Physical - Understanding
and improving each person’s style of movement, their movement habits
and the subsequent effects on their body is a major application of Coordination
Patterns™ Training.
- Mental - Opening
our use of mental style..... because the patterns coordinate the “mind
and body”, this Coordination
Patterns™ Training is, at the same time, training to develop
each individuals whole and balanced “self” potential.
- Understanding
Ourselves and Others - Seeing how the Patterns function
in the depths of personality types, and in the styles of arts
and cultures brings incite into, and appreciation for, human differences,
as well as ways to enhance our relationships.
- Growth and
Application - Coordination
Patterns™ can become a tool to improve the use of our
talents and abilities as we coordinate our approach to the style of
our activities. The Patterns are already being applied to
communication, creativity, learning, leadership, family, cultural
dynamics and movement training; including dance, sports, yoga, tai chi
and Pilates.
Information on this page is provided by
Elizabeth Wetzig & Coordination Patterns. Moves4greatness is
responsible for content on this page.
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